Add extra intensity to every workout with the Gold Coast Pilates Resistance Ring – a versatile new fitness tool.
With help from the Pilates Ring, you can focus on improving strength and tone in the upper body, core and lower body – great for the legs, upper arms, chest, thighs and pelvic floor muscles. Used in a carefully controlled way, the ring can offer resistance that will challenge balance, which in turn will strengthen the core and associated muscles, encouraging the body to adjust to different poses and ramping up the physical effort needed to achieve them.
Replaces the need for free weights which are more likely to result in injury. This also makes it a handy rehabilitation tool or for older people who benefit from a more progressive resistance.
A robust black/purple rubber tubing with double sided foam grips for a comfortable and secure workout. The grips can be used to squeeze or push out.
Lightweight and portable.
Max. user weight 220lbs.
Total Diameter inc. Pads: 16.1″ – Inner Pads: 4.9″ x 2″ – Outer Pads: 5.7″ x 2″
Strengthen and tone the legs, upper arms, chest, thighs and pelvic floor muscles
Robust rubber tubing with double sided foam grips which can be used to squeeze or push out
Lightweight and portable – ideal for working out at home or in the gym. Easy to store away after use.
Max. user weight 220lbs
Total Diameter inc. Pads: 16.1 inches – Inner Pads: 4.9 x 2 inches – Outer Pads: 5.7 x 2 inches