Allegro Tower: Intro Workout

$23.99 (as of August 21, 2017, 12:58 AM)

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Maximize the versatility of the tower with Chrissy Ruby of PHI Pilates. Start with 10 exercises from the Integrated program, an exciting workout that combines the tower bars and springs with the moving carriage. Then learn 10 traditional exercises for the Trapeze Table. This workout can also be executed on any Reformer Tower Combination. (Total run time: 57 min)

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