The PB disc pillow is an air filled disc pillow for balance, stability and core training. The PB disc pillow strengthens and stabilizes muscles in ankles, knees, hips, and shoulders. Strengthens and stabilizes muscles in ankles, knees, hips, and shoulders. Develops balance and joint stabilization. Place on chair for sitting to improve body alignment.
Stand, kneel, sit or do push-ups on this soft, unstable disc. Feels like you’re standing on a pillow of Air
Adjustable Air pillow with sports ball needle not included
Versatile – Use one disc for single leg exercises and sit-ups. Use multiple discs for double leg exercises and push-ups. Set up in patterns, then Walk from one disc to another. Specifications: 14 inch diameter ; one smooth side, one ridged side