Chalene Johnson – PiYo 5 DVDs Workout with Exercise Videos + Fitness Tools and Nutrition Guide

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga
Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined
12 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar

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Description

Training Sessions: *Align *Define: Lower Body *Define: Upper Body *Sweat *Core *Buns *Strength intervals *Drench *Sculpt *Bonus: Turbo Fire PLUS 2 additional DVDs: *Strength *Hardcore on the Floor PLUS: Piyo START Guide GET LEAN eating guide Measuring tape Strength guide/calendar of workouts
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga
Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined
12 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar
BONUS: Get Lean Eating Plan & Tape Measure
Total 5 discs

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