Our Travel Size Foam Roller is a MEDIUM density mini foam roller that is ideal for using as a pillow with the Body Track. When rolling your lower back or glutes with the Body Track or just a massage ball set, this foam roller lets you prop your head up and relax or watch TV. Because it is round and rolls, it will move with you as you work your lower back. Please note, this is a medium density foam roller and as such, it will deform in the middle if used heavily. So if you are looking for a travel roller for heavy use, for example, for use on your shins or hips, please choose our high density black EPP roller instead.
A medium density LIGHT-DUTY travel roller with 4″ diameter, also known as a mini foam roller
Great on back, lats, shoulders, quads, hamstrings, delts
Fits in your travel or gym bag to keep your muscles loose when you’re on the go
Smaller diameter makes it especially useful for myofascial release, deep tissue work and trigger point release
Makes a good pillow for using with Deep Recovery’s Body Track