Facts of the StrongTek Adjustable Stretch Board and Calf Stretcher
1. helps to improve the performance of your muscles for exercise;
2. helps you stretch properly and reduce the chance of injury;
3. increases your flexibility and improves your posture;
4. Sturdy, portable and easy to store;
5. Four adjustable angles, with cushioned lips for heel protection
If you’re an athlete or someone suffering from Achilles tendon injuries, this board will also help to relieve you of the pain.
How to use the StrongTek slant board? (Watch the instructional video in the Related Video Shorts below)
When you position your slant board to use it, the first rule of thumb is that your posture must be correct. If you’re wrongly positioned on it, the possibility of getting a reverse action is high. There are various exercises which you could do on the board and all of these address particular parts of the leg. Irrespective of which you choose, take note of the following steps.
1. Relax your heart and body
2. Choose the most suitable slanting level or degree and stand on it
3. Fit your feet to hold the base firmly
4. Stay in that position for about a minute or two
5. When the time expires, climb down carefully.
As time goes by, you can try out other angles and spend more time. It’s however crucial that you don’t overdo it so that you don’t develop other forms of strain. For now, these are the obvious uses and benefits. Without doubts, as more clinics and gyms use slant boards, newer discoveries will be made.
✓ RELIABLE STRENGTH-ENHANCING EQUIPMENT: This adjustable balance board helps to make your muscles more responsive during exercising; Helps you stretch properly and reduce the chance of injury.
✓ DEMONSTRATED HEALTH BENEFITS: Not only helpful to stretching before/after work out, but also beneficial to the body recovery from Achilles tendon injuries, shin splints, calf strains and other foot and ankle injuries and pain
✓ ANTI-SLIPPERY DESIGN: Features a textured surface and a plastic/rubber lip for heels to protect you from slipping off.
✓ VERY EASY TO CARRY ON: A very popular alternative to the heavy wooden slant board, this light-weighted foot slant board is suitable and flexible for use in home, office, travel and indoor-outdoor exercise. It is fully assembled, ready to use out of the box.
✓ 100% 30-DAY MONEY-BACK GUARANTEE: Your satisfaction is our top priority! If you are not truly satisfied with your purchase, simply return it within 30 days for a full refund!