The ProSource Core Balance Disc is a small but useful tool to help train your core, tone muscle, and improve your posture. The unstable surface requires your body to engage all of your core muscles, resulting in better balance and overall strength. The inflation amount can be adjusted for less or greater sturdiness, depending on your workout need, and the non-slip grip surface prevents slipping. Comes with a pump, making it easy to inflate and deflate. Manual is available for download in Product Details section.
Great for strengthening exercises, the disc requires you to engage multiple core muscles at once to maintain balance
Can be used for working out or as a seat cushion to improve posture and balance, rather than using a stability ball
Dual-textured surface ensures a non-slip grip, with raised massaging bumps on one side and smoother bumps on the other
Comes with a free hand pump to easily inflate and deflate to your preferred level of firmness. Manual is available for download in Product Details section.
Easy to transport for fitness on-the-go. Dimensions: 14″ diameter, 3″ height; Weight: 2lbs. Made of PVC