A foam roller is a tool that makes it possible to “self” massage, or perform self-myofascial release. Foam rolling makes it possible to loosen muscles, break up scar tissue, and get blood flowing without the help of a personal Trainer, physical therapist, or massage therapist.
Uniquely designed trigger point zone for massage and Acupressure therapy
Foam points help with core strength exercising
Soft exterior and Strong inner tube provide stability
Bi-directional zone for spine comfort, 12″ x 4″ for a great travel size
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