Balance Disc Uses The NDN LINE balance disc is an important strengthening tool that can be used by adults and children. The easy act of sitting on the disc activates core abdominal and trunk muscles. Extensor and flexor muscles work in tandem to keep your balance on the disc while continuously strengthening and toning. Through these small, continuous motions that you are making, deep core muscles are constantly stimulated and enhanced. It is however, not meant for sitting only. You can actually stand, kneel, and do all sorts of exercises on it, thereby increasing the benefits of those exercise routines. The disc can also be used as a textured seat cushion for children that have trouble sitting still. The disc allows them to wiggle and move around while staying seated. Educators and parents alike report great success using them to help calm children who have a hard time sitting still; they have recognized that, for many restless children, these “wiggly” seat cushions have a calming effect. Balance cushions are also recommended by many health professionals for when it is necessary to sit for extended periods of time, such as long car, and airplane rides. The disc provides an ergonomic seating base to relieve pressure from the back and spine.
USEFUL: Used as a Balance Disc, and inflatable cushion pilates exercises and more
EASY SET UP: Pump included, inflates in under 60 seconds. 35cm/14in Diameter
HIGH QUALITY: Our Air Stability Wobble Cushion 1 year warranty.
ORIGINAL: Our unique design features an attractive glitter effect that kids and adults love. Schools love them
BENEFITS: Helps improve balance, flexibility and coordination. Perfect for active sitting, joint stabilization and muscle strengthening