The Bintiva balance disc / Wobble Cushion, is an important strengthening tool to be used by adults and children. The simple act of sitting on the disc activates core abdominal and trunk muscles. Flexor and extensor muscles work in tandem to keep your balance on the disc while continuously strengthening and toning. Through these small, continuous motions that you are making, deep core muscles are constantly stimulated and enhanced. It is very important to maintain an upright posture while seated on the disc. It is however, not meant for sitting only. You can actually stand, kneel, and do all sorts of exercises on it, thereby increasing the benefits of those exercise routines.
The Item Comes in Bulk Packaging, 2 Discs and One Hand Pump.
Balance disc promotes core stability, strengthens muscle tone, improves balance and body posture.
Used as a wiggle seat to provide sensory input, and to help calm children that have a hard time sitting still.
Ergonomic seating, relieves back pain and shoulder aches
Balance cushion provides an unstable surface to exercise on, requiring you to use more muscles to stay balanced.