This Aerial Yoga Hammock comes fully assembled for your ceiling height between 8 and 12 feet (about 2.5 meters to 3.5 meters). You will also be given access to an Yoga Basic pose to begin your practice! This Aerial Yoga Hammock Package includes: Hammock comes fully assembled, 2 Automatic lock, strength rated steel carabiners, 2 safety-rated grey daisy chains for adjusting the height down 4.5 feet in 2-inch increments. (does not include any additional attachment hardware that may be needed depending on your ceiling.) The package will also include: Step-by-step Knot tying guide . PLUS, you will also be given access to an Yoga Basic pose to begin your practice!
APPROPRIATE for ADULTS and CHILDREN. The hammock is pre-assembled and includes fabric hammock.. Preassembly includes 4 Automatic lock, strength rated steel carabiners, 2 safety-rated grey daisy chains for adjusting the height down 4.5 feet in 2-inch increments
HEALTH BENEFITS: This is the best new yoga accessory around! A wonderful tool that will deepen and refresh your yoga practice. Yoga hammocks support your body weight and thereby allow you to achieve deep stretches and yoga postures in a more relaxing way as well as developing core strength. Allow gravity to do the work with you, decompressing the spine, opening into back-bends and so much more- great fun, strengthening exercise and deep relaxation in one. Children love them too!
PROFESSIONAL DESIGN：5m x 2.8m high quality yoga swing fabric. Vibrantly colored and mild shimmer studio quality antigravity yoga hammock . The ideal stretch for aerial yoga, just enough give without being too stretchy!
Please feel free to ask any questions.