Ideal for home exercise programs, TheraBand Comfort Fit Ankle & Wrist Weight Sets allow users to increase weight in strength training and rehabilitation programs without changing technique, which is fundamental to the principles of progressive exercise. In addition to traditional upper and lower body strengthening exercises, the Weight Sets can be used to enhance balance training or stabilization exercises.
Each ankle/wrist cuff weight weighs 1 pound (2 pounds total per set)
Sleek neoprene exterior
Adjustable strap easily adjusts to hug the ankle and wrist for a customized fit
Soft terrycloth interior – absorbs moisture and is non-abrasive
Reflective trim – provides added safety for outdoor use