The Empower Wrist Weights are made of soft, stretchy neoprene fabric that is breathable and comfortable to wear. Simple Velcro closures provide a secure, snug fit for most wrist sizes. Empower’s unique design places the weight on the back of the hand/wrist to prevent the weight from hitting the hand during exercise. This weight set is intended for use on wrists for walking and comes equipped with an easy-to-follow, step-by-step illustrated workout poster.
3lbs combined weight in two wrist weights weighing 1.5lbs each, are designed to keep the weight on the outside of the hand
Hook and loop closures provide a secure, snug fit on most wrist sizes
Achieve a greater calorie burn by adding weight to your wrists for walking
Includes two, 1.5lb neoprene weights 4.5 x 11.75 (3lb), and follow-along workout guide