Weighted akle weights are great for adding weighted resistance to your walking program whether outdoors or at home on a treadmill or elliptical. Weighted vests are also used in the gym when performing squats, lunges, dips, pull-ups, push-ups, etc. Add resistance to training routine without compromising biomechanics. Increase Strength and Speed, Accelerate Weight Loss, Improve Respiration, Build muscle, Gain speedand power.
Total weight of 10 lbs adjustable in 1lb increments
Adjustable from 2 – 20 lbs
Removeable 2lb weights
One size fits all