Go the distance with rehabilitation, fitness and more:
When it comes to the process of recovery, you may feel that rebuilding strength, motion and muscle flexibility takes a long time and tests your patience. With this new ankle weights set from Ivation, you can put a spring in your step towards renewed wellbeing. These wearable weights are equally as effective for rehab work and physical therapy as they are for sports training and everyday fitness regimens.
A Workout You Can Wear:
Reap the benefits of weighted calisthenics without holding weights in your hands. These ankle weights are perfect for physical therapy, knee and leg raises during ab routines, treadmill/power walking, jogging, kickboxing, and yoga.
Soft, comfortable and non-abrasive materials provide endless hours of wearing comfort in all environments. The cushioned layers absorb moisture and sweat, and the surface is washable with mild soap and water. Ready for use after air-dry.
One Size Adjusts to Fit All:
Extra wide, highly durable Velcro closures adjust in seconds to fit your foot or arm. Tighten or loosen them at any time during use for a secure fit that enables perfect workout form and improves mobility. Weights set is wonderful for balance training.
Sleek Enough for Daily Wear :
Take your fitness efforts beyond the gym by inconspicuously wearing these under your pant legs. Men, women, boys and girls can all squeeze in an extra little bit of healthy work while performing everyday activities such as household chores, etc.
Set of two ankle weights, 3.0 pounds each,fit for kids and women,with adjustable strap and soft non abrasive terrycloth interior to absorb moisture.
Easily adjusts to hug the ankle or wrist for customized fit, could be used indoor or outdoor.
Increase weight in strength training and rehabilitation programs without changing technique, which is fundamental to the principles of progressive exercise.
Use with traditional upper and lower body strengthening exercises or to enhance balance training or stabilization exercises.
Two pairs weights as a series of sets to use as an adjustable workout routine, use one set on wrist and another on ankle.