You’ve probably noticed me saying that habits and routines are what shape our reality. And for the most part, any which way you try to spin it, it sounds about right. Everything about us, it was conditioned one way or another.
Our daily routine, how we decide to conduct our lives, our actions, how we react in different situations, how we emotionally respond… It became so thanks to conditioning our body and mind to work in sync and come up with the same results over and over again.