Journaling has long been touted as a way to improve mental health and well-being. One specific type of journaling that has been shown to have particularly strong benefits is gratitude journaling, which involves regularly writing down things that you are thankful for in your life. This practice has been linked to increased levels of serotonin,…
The American Society of Interior Designers says that health and wellness are the top trends in interior design, according to a report on inRegister. Your interior design reflects your unique personal tastes and the way you live your life. When you style your home right, your space will feel safe and enjoyable. In fact, styling your…
You all know it is vital to care of yourself physically and mentally, but sometimes it’s easier said than done. Life can be overwhelming, and it’s easy to get caught up in the day-to-day grind, forgetting to make time for the things that make you feel good. When you take care of yourself, you’re better…
Delta 9 THC is the active ingredient in cannabis that gets you high. It’s the most abundant cannabinoid in marijuana, making up about 40% of the plant’s extract. By comparison, CBD, another essential cannabinoid, only makes up about 2% of a cannabis plant’s extract. Delta-9 THC is produced in the trichomes of the cannabis plant.…
Vaping has become one of the most popular ways of consuming CBD. This is because it allows the user to get all the benefits of cannabis without inhaling smoke. However, getting a high-quality vape pen can be difficult as many suppliers offer fake products and low-quality goods. So how do you know if you have…